Tag: kale

Healthy kale rice
Gluten free dinner, Gluten free lunch

Healthy kale rice

This healthy kale rice is a full meal in itself containing almost all major food groups (except dairy) recommended by dietitians. Fried rice can be healthy by adding ingredients that do good for you. Kale for example, is packed with useful nutrients while low on calories. Naturally gluten free, dairy free and vegan, this dish […]

Green smoothie bowl with blueberries, strawberries and kiwis close up
Gluten free breakfast

Frozen kale smoothie bowl

This frozen kale smoothie bowl is naturally gluten free and low in sugar, perfect for a healthy summer breakfast. As I have learned to love a good smoothie bowl only recently it has become something that I look forward to. This is one easy smoothie bowl recipes – free from gluten and dairy. I washed […]