I have been happily divorced from gluten since 2019, created this blog a year later to serve as your personal invitation for embracing gluten free. Whether you’re struggling after a recent Coeliac Disease diagnosis, finding it difficult to travel on a gluten free diet or looking for healthy recipes (that happen to be gluten-free) – you’re in the right place. Gluten-free living doesn’t mean sacrificing taste or settling for bland alternatives. My main aspirations are to keep the recipes versatile (read: border transcending), as easy as possible, and nutritious.

Starting a strict gluten-free diet or cooking for someone who has Coeliac Disease, a gluten intolerance or wheat allergy can be daunting. Whatever the reason for your visit or how far you are along your own journey in becoming gluten free, I can hopefully provide guidance and ideas – an inspiration of some kind.
– Recent Recipes –
- Gluten free sour apple tear cake
It’s fair to say that tear cake (pisarakook in Estonian)… Read more: Gluten free sour apple tear cake - Melon soup with Serrano ham and kefir
The most delicious snack combination – melon and Serrano ham… Read more: Melon soup with Serrano ham and kefir - Canarian Mousse de Gofio
The star of this traditional dessert on the Canary Islands,… Read more: Canarian Mousse de Gofio
– Travel Guides –
– Recipe Tags –
almond butter almond flour almond milk almonds avocado bananas beetroot blueberries broccoli buckwheat buckwheat flour butter carrots cheese chicken chickpeas Christmas coconut milk cucumber dairy free Easter eggs feta herring kale kefir leek leeks lemongrass mayo mushrooms oats onion pasta poppy seeds porridge potatoes puff pastry sour cream spinach sweet potato tomatoes tuna vegan vegetarian






